TRAINING OFFERS

Facilitation for practicing heart-brain coherence techniques

Support in healing trauma through heart-brain coherence techniques

Individual and group sessions

Iza Matac , Heartmath facilitator for heart-brain coherence techniques and HeartMath accredited practitioner in working with trauma

COURSE OFFER
1 + 1 free

Stress reduction techniques from the book Killer god - Trauma is a god that can destroy or enlighten you

Module 1

Scientific basis - the intelligence of the heart

Benefits of practicing the technique

Heart-Brain Coherence Technique

Q&A sessions

Material, audio and video resources

Bonus: Healthy habits based on Lifestyle Medicine, Atena Stoica , psychotherapist , partner in the book Killer god

Duration

4 weeks

One hour and a half session per week, Thursday at 7 pm, online on Zoom

Price

250 lei
200 lei for those who purchase the book; in this case the book is reduced by 50% and is included in the price of the course, shipping is provided by the buyer; the same price for the book and for the person who participates in the course for free alongside the person who pays
150 lei for those who previously purchased the book Killer god

Benefits

Free unlimited access to the training page where the resources are located

Free follow-up support on the whatsapp group

Those interested can register by email: izamatac2024@gmail.com

Guided learning of heart-brain coherence techniques

Techniques

1. Heart-focused breathing - for rapid stress/anxiety reduction

2. Quick coherence - for achieving the long-term benefits of coherence

3. Attitude breathing - for changing an undesirable attitude

4. Inner ease - for cultivating inner peace

5. Freeze frame - for quick access to heart intuition

6. Heart lock-in - for achieving coherence with the person next to you

7. HeartSoak - for removing worries about loved ones

Theory, guided learning, practice and Q&A

Duration

1-8 weeks, depending on the number of techniques the client wants to learn

One one-hour session per technique per week, day and time mutually agreed upon, online on Zoom

Price

Benefits

Rapid learning of heart-brain coherence techniques

Free follow-up support on the whatsapp group

Those interested can register by email: izamatac2024@gmail.com